Empower yourself with Badashian Therapy

We are all individual and unique, which makes our experiences and needs incomparable. Many of us forget that we are free to make choices, not choosing is a choice too, and in doing so we feel anxious. Together we can begin a psychotherapeutic journey to manage any difficulties you may have. It’s not about changing what can’t be changed, but it is about being able to accept it, and learning how to align it with our values.

“Freedom is what we do with what is done to us.”   “We are our choices.”
― Jean-Paul Sartre

Badashian Therapy is an online existential psychotherapy service that will support you through your difficulties by understanding your perspective and exploring your feelings and needs. Through this greater understanding of how you want to live your life, we will discover your choices to empower you so that you are able to live the way that feels right for you.

“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
― Friedrich Wilhelm Nietzsche

The beauty of existential therapy is that it is not a one-size-fits-all modality. It looks at each individual as a blank canvas, phenomenologically. If two people are in the same location with the same people, at the same time, what each of them experiences can be completely different to the other. In that sense, it is individually tailored.

Another beautiful aspect of existential philosophy is that nothing should be taken at face value. One needs to dig deeper. For example, if a person expresses anger, it’s not just anger. When a person is anxious, it’s not just anxiety. There is a whole world behind that anger and a message too. Understanding these messages can help us use our emotions to our benefit. Emotions are a big part of working existentially.

Existential therapy by Badashian Therapy will support you in unfolding your inner person, through questioning, understanding, discovering, and uncovering choices that align with your values. Finding meaning and understanding oneself is euphoric.

'They' even hide the process by which 'they' have quietly relieved us
of the 'burden' of making choices for ourselves.
It remains a complete mystery who has really done the choosing.
We are carried along by the 'nobody', without making any real choices,
becoming ever more deeply ensnared in inauthenticity.
This process can be reversed only if we explicitly
bring ourselves back from our lostness in the 'they'.
But this bringing-back must have that kind of being
by the neglect of which we have lost ourselves in inauthenticity.

― Martin Heidegger

Whether you are having friction with family, friends, or work, or if your difficulty is related to an emotion or a habit, contact us to see how we can support you. The first step in your journey with Badashian Therapy is to get in touch to arrange a free online confidential initial consultation.